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JCF Fakeaway Recipe E-Book

🤤 Big Macs and Cheeseburgers, but Healthy?

Introducing my go to fakeaway recipes that taste just like the real deal - only healthier! 😉

What's Inside:

✅ 24 Healthy & Yummy Recipes

✅ Macros & Calories

✅ Australian Ingredients List

OVER 50% OFF! 🔥

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Meet The JCF Coaches

Choose Your Plan

Nutrition Only

$59/ week

✅ Fortnightly Check-Ins (email)

✅ Custom Meal Plan

✅ Specific Macro Targets

✅ Access To The JCF App

✅ Ongoing 1:1 Direct Message Support

✅ Access To The JCF Community

✅ Cancel Anytime

**Once off $97 set up fee**

Nutrition Only
Most Popular

Training & Nutrition

$79/ week

✅ Fortnightly Check-Ins (email)

✅ Custom Training & Meal Plan

✅ Specific Macro Targets

✅ Access To The JCF App

✅ Ongoing 1:1 Direct Message Support

✅ Access To The JCF Community

✅ Cancel Anytime

**Once off $97 set up fee**

Training & Nutrition
Premium

Training & Nutrition

$94/ week

✅ Weekly Check-Ins (email or loom video)

✅ Custom Training & Meal Plan

✅ Specific Macro Targets

✅ Access To The JCF App

✅ Ongoing 1:1 Direct Message Support

✅ Access To The JCF Community

✅ Cancel Anytime

**Once off $97 set up fee**

Training & Nutrition

About JCF

It is our mission is to positively change lives!

Through personalised fitness & nutrition coaching, we offer a 1:1 immersive approach with a focus on quality education & dedicated support.

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Why Choose Us?

Our Approach

We've seen firsthand the disappointment that comes from one-size-fits-all fitness programs that promise the world yet deliver nothing.

We deliver personalised training and nutrition plans backed by evidence. That's why we have many happy clients with successful transformations.

Start your transformation today and book a free consult call with Jack or Lewis by clicking the button below.

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Client Testimonials

Jack, I appreciate the time, effort, and dedication you’ve invested in helping me achieve my fitness goals Thank you for believing in me and bringing back my passion for fitness. I 100% recommend anyone who needs a push in the right direction. Jack is the one

Kristy Midgley / Australia

I've lost almost 15 kilos, got more definition than ever before and it's the best my back has felt in over 4 years. I couldn't recommend Jack enough.

Jack Beardsley / Australia

New to using a PT, Jack has exceeded my expectations. He has changed how I approach my training and daily life when it comes to nutrition - he has facilitated a total lifestyle shift in the most positive way possible and I would recommend him to anyone - regardless of what their fitness or nutrition goals are. :)

Jess Longhurst / Australia

I cannot speak highly enough of Jack Cooper as a coach. Even though we've never met in person, our virtual coaching sessions have been nothing short of transformative. If you're looking for a coach who is not only knowledgeable but also genuinely cares about your progress, look no further than Jack Cooper.

Michelle Majuru / Australia

Access Your Training & Nutrition with the JCF App!

JCF App Exclusive Benefits

✅ Access your custom training program with video exercise library

✅ View your custom meal plan & track your nutrition

✅ Stay on track with daily habit checklist

✅ Contact your coach anytime with 1:1 direct messaging

✅ Apple health, Garmin, Fitbit, My Fitness Pal integrations & more!

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