Our mission is to positively change lives through personalised fitness & nutrition coaching. We offer a 1:1 immersive approach with a focus on quality education & dedicated support.
I came to Jack after I saw the results my partner was achieving. I had always trained however never followed a training program or properly dieted/tracked my macros and always thought given my “body type” I could never achieve a lean physique. After 8 months working with Jack not only did I achieve a physique I never thought was possible, I am also feeling so much better mentally as well. I could not have achieved this without his guidance and support through our weekly check ins. This always kept me motivated and in check! For anyone feeling the same I would highly recommend Jack’s expertise 🙌🏼💥
Tomek /
Australia
I cannot speak highly enough of Jack Cooper as a coach. Even though we've never met in person, our virtual coaching sessions have been nothing short of transformative. If you're looking for a coach who is not only knowledgeable but also genuinely cares about your progress, look no further than Jack Cooper.
Michelle Majuru /
Australia
New to using a PT, Jack has exceeded my expectations. He has changed how I approach my training and daily life when it comes to nutrition - he has facilitated a total lifestyle shift in the most positive way possible and I would recommend him to anyone - regardless of what their fitness or nutrition goals are. :)
Jess Longhurst /
Australia
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