Coach Jack Cooper

Qualifications

• Advance Nutrition
• Certificate 3 & 4 in fitness
• Bio Lane clean health nutrition certificate Level 1
• Bio Lane clean health nutrition certificate Level 2

Areas of Expertise

• Advance Fat Loss Methods
• Athlete / Sports Specific Training & Nutrition Approaches
• Competition Prep
• Postpartum Weight Loss
• Nutrition Application For Specific Health Deficiencies 

Professional Experience

Jack brings over 6 years of experience in personal training and coaching. As a competitive athlete, he understands the dedication required to achieve an elite physique, particularly for contest prep athletes. He has worked with a diverse range of clients, including those with diabetes, elderly, and FIFO workers. Jack is passionate about changing lives by integrating health and fitness into his clients' existing lifestyles and routines. His personalised and effective training and nutrition programs have led to over 200 transformations, and he has successfully coached more than 20 athletes to competitive bodybuilding stages.

My Story

Hey there! I'm Jack Cooper, the head coach at JCF, based on the sunny Gold Coast in Australia. Originally from New Plymouth, New Zealand, I've brought my passion for training and nutrition across the Tasman to impact as many lives as possible.

My journey towards helping others transform their lives through fitness and nutrition began in my formative years. Growing up, I was captivated not only by sports but also by the dedication, drive, and discipline of professional athletes. This fascination laid the foundation for my own commitment to excellence.

However, it was during my time at New Plymouth Boys' High School that I truly discovered the power of discipline and mentorship. Inspired by teachers like Kane Rowson, David Bublitz, and Dale Atkins, I learned the value of hard work, respect, and pushing beyond my limits. Their unwavering dedication to shaping young minds left an indelible mark on me, instilling values that I carry to this day.

As a qualified personal trainer and nutritionist, I specialise in providing effective pathways to my clients' desired outcomes. Beyond formal credentials, my dedication to ongoing learning keeps me at the forefront of my field. Whether it's placing athletes on bodybuilding stages or guiding individuals to achieve their dream bodies, my commitment to finding the right solution for each person is unwavering.

Ready to begin your transformation journey? Whether you're a beginner or seasoned athlete, I'm here to help you reach your goals. Take a look at the testimonials from some of the incredible people I've had the privilege to work with, and when you're ready, send through an enquiry. I can't wait to embark on this journey with you.

Let's make your transformation a reality – reach out today!