JCF Testimonials

Client Testimonials

Jack, I appreciate the time, effort, and dedication you’ve invested in helping me achieve my fitness goals Thank you for always catering to my needs and sharing your knowledge with me whether it be in our session or our weekly check in You are extremely thorough, and always make sure that I am pushing myself to my best capabilities , you always make sure I’m giving my best self and doing up with a smile on my face Thank you for believing in me and bringing back my passion for fitness You are the only person I will return to enjoy the stairmaster for I 100% recommend anyone who needs a push in the right direction. Jack is the one

Kristy Midgley

I came to Jack after I saw the results my partner was achieving. I had always trained however never followed a training program or properly dieted/tracked my macros and always thought given my “body type” I could never achieve a lean physique. After 8 months working with Jack not only did I achieve a physique I never thought was possible, I am also feeling so much better mentally as well. I could not have achieved this without his guidance and support through our weekly check ins. This always kept me motivated and in check! For anyone feeling the same I would highly recommend Jack’s expertise 🙌🏼💥

Thomek Wolf

New to using a PT, Jack has exceeded my expectations. Being in prep for first time is a daunting experience and Jack has been nothing but supportive and encouraging throughout the entire process. He has never failed in easing my mind especially when self doubt has crept in. He has changed how I approach my training and daily life when it comes to nutrition - he has facilitated a total lifestyle shift in the most positive way possible and I would recommend him to anyone - regardless of what their fitness or nutrition goals are. :)

Jess Longhurst

I cannot speak highly enough of Jack Cooper as a coach. From the moment I joined him over a year ago, his passion for fitness and nutrition shone through in every session. What sets Jack apart is his unwavering dedication to his clients' success. Despite joining him relatively late in my competition prep, Jack took me on without hesitation, with only 13 weeks to go. His decision to trust his instincts and push me beyond my limits proved invaluable. Under his guidance, I not only competed in my first competition but also achieved results beyond my expectations. What truly impresses me is Jack's ability to tailor his approach to each client's needs, ensuring they feel supported and motivated every step of the way. Even though we've never met in person, our virtual coaching sessions have been nothing short of transformative. I'm now gearing up for my second competition, confident that with Jack by my side, success is inevitable. If you're looking for a coach who is not only knowledgeable but also genuinely cares about your progress, look no further than Jack Cooper.

Michelle Majuru

I've worked with a few coaches over the years and Jack is a whole league above them all. His dedication to his clients is unparalleled. His knowledge is amazing and he is never leaves me confused if I don't understand something. He always explains it well. I was worried due to my fifo life Jack would struggle to put together both a meal and training program to suit me, yet he did it and did it so well it made my life so dam easy. As a client of Jack's, I think for me the most inspiring thing is seeing Jack put so much time and effort into you as a client. It so much easier to put that time and effort into yourself when you have a coach who is willing to do it too. He leads by example. Due to this, I've lost almost 15 kilos, got more definition than ever before and it's the beast my back has felt in over 4 years. I couldn't recommend Jack enough.

Jack Beardsley

I’ve been with Jack for more than 6 months and I’ve learnt heaps …. Doing just the eating plan has taught me how much to eat and understand how to drop weight …. I’m enjoying the journey and looking forward to seeing more weight come off while learning so much more…. Jack is a legend-thank you Jack!

Michele Mcilvenna

I joined Jack’s team in 2021 after watching a colleague transform her body on Jack’s program. I decided to join to get in better shape as well. Not only did I transform my body then, late 2022 I had a baby and I am again now, in the best shape I have been in 1 year postpartum! Jack’s approach and knowledge to training and nutrition is second to none. My partner and I are both now on Jack’s team and he has helped us both build a healthy lifestyle that we thoroughly enjoy all while still eating foods we enjoy and achieving our goals of not only looking our best, but feeling our best too. We highly recommend Jack to anyone that is looking to get in better shape, create a healthy lifestyle and simply feel the best you can possibly feel!

Tara McKean

I chose Jack for my trainer after he had trained my son for a few years, put him through a body building competition and getting him to an unbelievable body composition, bringing home several medals including a Gold. My son had told me how great Jack was as a trainer and had so much respect for him So I thought I’d give another body building competition a go. Not only does Jack have extensive knowledge and experience but what I love the most id his care and compassion for his clients. His programmes are motivating and enjoyable whilst pushing you hard to get to where you need to be. Jack has made himself available for me yo contact hiM with any worries or concerns day or night. He’s been there to support mr through some of the toughest and darkest days of prep and done what we have needed to do to get back on track. I would recommend Jack to anyone at any stage of their fitness journey who wants to get results whilst being supported by the best.

Karen

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