Inclusions
- Personalised 6-Week Training Program: Customised to your goals, frequency, and experience level.
- Personalised 6-Week Meal Plan: Customised to your goals and preferences with calories and macro targets.
+ FREE Macro Friendly Recipe Book 🎁
+ FREE E-Book - Basic Fundamentals of Fat Loss 🎁
+ FREE E-Book - My Fitness Pal Guide 🎁
Exclusive JCF App Access
- Access your custom training program with video exercise library
- Access your custom meal plan and track your meals
- Stay on track with daily habit checklist
- Contact your coach anytime with 1:1 direct messaging
- Apple Health, Garmin, Fitbit, My Fitness Pal integrations & more!
Client Benefits
✅ Expert Guidance To Optimise Fat Loss, Muscle Gain & Strength
✅ Improved Body Confidence & Self-Esteem
✅ Enhanced Energy Levels For Increased Productivity & Vitality
✅ Sustainable Lifestyle Habits For Lasting Health & Happiness
Check Out Our Amazing Client Transformations